Chocolate Hemp Power Smoothie

This Chocolate Hemp Power Smoothie is a delicious and nutritious way to start your day. Packed with plant-based protein, omega-3 fatty acids, and antioxidants, it's a perfect choice for a quick and energizing breakfast or snack.

Ingredients:

1 ripe banana
1 cup almond milk
2 tablespoons hemp seeds
1 tablespoon cocoa powder
1 tablespoon maple syrup
1 tablespoon almond butter
1/2 teaspoon vanilla extract
1/2 cup ice cubes

Instructions:

Peel the banana and break it into chunks

In a blender, combine banana chunks, almond milk, hemp seeds, cocoa powder, maple syrup, almond butter, vanilla extract, and ice cubes

Blend until smooth and creamy, adding more almond milk if necessary to reach desired consistency

Pour into glasses and serve immediately

Enjoy your Chocolate Hemp Power Smoothie!

Comments

Perfect Roast Beef

This perfect roast beef recipe yields tender, juicy meat with a flavorful herb crust. It's an ideal dish for special occasions or Sunday dinners, sure to impress your guests with its simplicity and deliciousness. Ingredients: 1 3 to 4-pound beef rib roast 2 tablespoons olive oil 2 cloves garlic, minced 2 teaspoons dried thyme 2 teaspoons dried rosemary Salt and freshly ground black pepper to taste Instructions: Warm the oven up to 450F 230C Cut up the garlic and put it in a small bowl Add the thyme, rosemary, salt, and pepper Spread the herb mix out evenly on top of the beef rib roast To roast the meat, put it on a rack in a pan with the fat side facing up Set the oven to high and roast the meat for 15 minutes to sear it Lower the oven temperature to 325F 165C and keep roasting until the meat is done the way you like it, which should take about 1 hour and 30 minutes

Peanut Butter Cup Blondie Brownies

These peanut butter cup blondie brownies are a delightful twist on the classic brownie, combining the richness of peanut butter with the sweetness of chocolate for a truly indulgent treat. Ingredients: 1 cup creamy peanut butter 1/2 cup unsalted butter, melted 1 cup light brown sugar 2 large eggs 1 teaspoon vanilla extract 1 cup all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1 cup peanut butter cups, chopped Instructions: Preheat oven to 350F 175C Grease a 9x9 inch baking pan In a large bowl, mix together the peanut butter, melted butter, and brown sugar until smooth Beat in the eggs and vanilla extract until well combined Add the flour, baking powder, and salt, and mix until just combined Fold in the chopped peanut butter cups Spread the batter evenly into the prepared baking pan Bake in preheated oven for 25-30 minutes, or until the edge

Blueberry Salad Dressing

This blueberry salad dressing is cool and doesn't have any oil in it. It gives your salad a burst of fruity flavor. Your salad is a delicious treat because it's just the right amount of sweet and sour. Ingredients: 1 cup fresh blueberries 1/4 cup balsamic vinegar 2 tablespoons maple syrup 1 clove garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper 4 cups mixed greens 1/2 cup sliced almonds 1/2 cup crumbled feta cheese 1/2 red onion, thinly sliced 1 cup cucumber, diced Instructions: In a blender, combine the fresh blueberries, balsamic vinegar, maple syrup, minced garlic, salt, and black pepper Blend until smooth In a large salad bowl, place the mixed greens, sliced almonds, crumbled feta cheese, thinly sliced red onion, and diced cucumber Pour the blueberry dressing over the salad ingredients Toss the salad gently to coat all the ingredients wi

render master at work

Search This Blog