A tasty and healthy Moroccan-style lentil stew made with fragrant herbs and vegetables that is great for a meal.
Ingredients:
- 1 cup dried red lentils
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 can 14 oz diced tomatoes
- 4 cups vegetable broth
- 2 carrots, diced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro, for garnish
Instructions:
Put the red lentils aside after running them under cold water
Put olive oil in a big pot and heat it over medium-low heat
Put in the minced garlic and chopped onions
Saut until the onions get soft
Dice the tomatoes and put them in the pot with the vegetable broth, carrots, and red lentils
Add the cayenne pepper, salt, pepper, turmeric, cumin, and coriander
Mix them in
Once the mixture starts to boil, turn down the heat
Keep the lid on and cook for 25 to 30 minutes, or until the lentils are soft
If you need to, adjust the seasonings
Serve hot with fresh cilantro on top
Get a big bowl of Moroccan Lentil Stew and enjoy it!
Comments
Post a Comment